JT is back this week with a quick Power Play. It may seem simple but the way you grip your hands is so important when on your opponent's back. JT explains that when your opponent strips your grip, he also exposes his neck. If you don't grip correctly then your opponent will be able to isolate your arm and escape. This is one of those techniques you don't "consider using"…just use it, it will jump your back game and get you landing more chokes.
Discussion
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Start 0:24
yes very true. and challenging
And then being able to apply it to a live, 100% resisting opponent;)