‪Ralek Gracie – My Secret Armbar – BJJ Weekly Issue #101‬

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We coaxed Ralek into showing us a "secret" technique. He said a lot of people ask his about his armbar setup that he catches so often. Ralek walks us through the steps necessary to close the deal and submit your opponent. He also stresses the importance of making sure both legs are over your opponents body. If you follow this blueprint your armlock percentage will increase drastically.

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At 2:12 you can hear the guy fart. Thumbs up if you hear it too.

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there are details in the video that some people overlook…

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