by UnitedMartialArtsKY | Dec 12, 2014 | Uncategorized
This five step balance drill will improve the balance, strength, flexibility and mechanics of your roundhouse kick. This drill is great for kickboxing, Taekwondo, Muay Thai and mixed martial arts.
by UnitedMartialArtsKY | Dec 12, 2014 | Uncategorized
This is how you throw a “jab” with nunchaku.
by UnitedMartialArtsKY | Dec 12, 2014 | Uncategorized
This is a balance drill for improving your roundhouse kick. It can possibly be used in point tournaments, but it is mainly just a drill to develop balance, flexibility and strength.
by UnitedMartialArtsKY | Dec 12, 2014 | Uncategorized
Jalen Faulkner demonstrates the Showtime Kick off the wall at United Martial Arts Academy in London, KY.
by UnitedMartialArtsKY | Sep 8, 2011 | Uncategorized
Here's how to pass the guard from combat base, bringing your knee down to the same side, under-hooking his leg and back-stepping out to side control. Brazilian Jiu-Jitsu
