by The Academy | Dec 12, 2014 | Uncategorized
This is a variation of the basic Elevator sweep from the Sit Up Guard. One of my favorite moves from here!
by The Academy | Sep 27, 2013 | Uncategorized
Here's a crazy technique that has your opponent CHOKE THEMSELVES. It looks insane, but it is actually, really not silly.
by The Academy | Apr 23, 2013 | Uncategorized
Your being passed with a tall posture, cross collar, cut across. This is a last ditch answer.
by The Academy | Mar 31, 2013 | Uncategorized
This weeks question was submitted by anonymous via the form on the website. He/She asks what you do when you're in the turtle position and the person puts their shin across one of your legs so you're not really able to move. This was a great question because...
by The Academy | Jul 9, 2012 | Uncategorized
Here's Soneca's Awesome version of a very basic Knee Over Pass.
