by The Academy | Oct 22, 2011 | Uncategorized
Simple and effective choke from North South. Very smooth!
by The Academy | Oct 15, 2011 | Uncategorized
This is a switch from the deep half to a kneebar variation. It's a super useful sweeping finish to the standard knee bar. Keeps people from stuffing that finish.
by The Academy | Oct 15, 2011 | Uncategorized
More attacks from the "deep half".
by The Academy | Aug 18, 2011 | Uncategorized
If you're one of those people that has had trouble really getting the feel for the walk around armbar position this set up has helped a ton of people have the move "click" for them. Not to mention it is it's whole own little wonderful world...
by The Academy | Jul 24, 2011 | Uncategorized
This is an attack you can do off of last weeks takedown from the overhook position that we showed. Make sure you're careful with your partner's neck when doing this one.
