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Half Guard Sweep Chain

by | Feb 4, 2009 | Uncategorized

http://www.TrainFightWin.com This sweep chain shows a lot of the options that you have from the half guard in order to sweep your opponent. The chain sequence is below:1. Old School2. The Electric Chair3. Stoner Control4. X-GuardAnd includes defenses and counters to...

Bicep Cutter from Rubber Guard

by | Jan 30, 2009 | Uncategorized

http://www.TrainFightWin.com This technique is a bicep cutter from the rubber guard for when your opponent is attempting to pull his arm out from "chill dog." Instead of just losing the rubber guard all together, you have the option to transition...

Arm Drag from Half-Guard "The Switch"

by | Jan 3, 2009 | Uncategorized

http://www.TrainFightWin.com This is a modified arm drag from the half guard that we call "The Switch."*Please note that we are fully aware that this is not "the switch" that is used in freestyle wrestling.*