http://www.genesisjiujitsu.com/ This week Bert shows his variation of the baseball bat choke. This is a very versatile and effective technique to use in the gi. Go try it out!
http://www.genesisjiujitsu.com/Huge thanks to UFC vet Johny Hendricks for sharing this great wrestling technique! Go try it!!!
http://www.genesisjiujitsu.com/Vagner Rocha shares a great passing sequence from half guard! Thanks to the guys at Penbrook Pines for being such great host!
http://www.genesisjiujitsu.com/Bert shows a simple but very effective armbar from back control. Go try it!!!
http://www.genesisjiujitsu.com/Bert showing a leg drag pass to the DeLaRiva Guard. Go train!