by Stephan Kesting | Jul 2, 2013 | Uncategorized
One of the highest percentage sidemount escapes in BJJ. From the Defense & Escape Gameplan app for iPhone, iPad & Android devices: http://www.grapplearts.com/Blog/defen…Also available on DVD at http://www.grapplearts.com/Blog/bigge…
by Stephan Kesting | Jun 11, 2013 | Uncategorized
Step-by-step breakdown of one of the most powerful submissions in BJJ. From the 'Top 5 Submissions, Sweeps & Escapes' app (iOS & Android): http://www.grapplearts.com/Blog/top-5…The Bow and Arrow choke breakdown, and many other...
by Stephan Kesting | Apr 13, 2013 | Uncategorized
This is the best sweep to start with when you're trying to build an offensive half guard game. It's highly effective and it sets up many other sweeps and attacks. Get the app at: https://itunes.apple.com/ca/app/grapp… (iTunes store for iPhone and...
by Stephan Kesting | Mar 28, 2013 | Uncategorized
How to escape Kesa Gatame and the Headlock in Brazilian Jiu-Jitsu, Submission Grappling and MMA. Get email notification of new tips at http://www.grapplearts.com/Blog/newsl… on Stephan Kesting's Grapplearts site.
by Stephan Kesting | Mar 20, 2013 | Uncategorized
Stephan Kesting breaks down the BJJ Half Guard for you. This is a short excerpt from the 'Guard Sweeps' app; more info here:http://www.grapplearts.com/iphone/ind…
