by Stephan Kesting | Oct 22, 2013 | Uncategorized
Step-by-step breakdown of the Bow and Arrow Choke, one of the most powerful submissions in BJJ. From the 'Top 5 Submissions, Sweeps & Escapes' app iPhone & iPad: https://itunes.apple.com/us/app/how-t…Android Phones & Tablets:...
by Stephan Kesting | Sep 25, 2013 | Uncategorized
Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletterStephan's Omoplata tutorial on Youtube is available here:http://www.grapplearts.com/newsletter
by Stephan Kesting | Aug 8, 2013 | Uncategorized
Black belt world champ Emily Kwok on stabilising the mount vs a larger opponent. From the 'Advanced No Gi Control' app iPhone/iPad: http://www.grapplearts.com/Blog/advan… Android Phones & Tablets:...
by Stephan Kesting | Jul 21, 2013 | Uncategorized
Stephan Kesting covers a very common gripping mistake in BJJ, MMA and Submission Grappling, plus an easy fix! http://www.grapplearts.com/newsletter to download Stephan's book, A Roadmap for BJJ, for free.Originally published at...
by Stephan Kesting | Jul 3, 2013 | Uncategorized
Brandon 'Wolverine' Mullins control and submission secrets for the rearmount position. From the iPhone, iPad & Android app http://www.grapplearts.com/Blog/insta…, also available on DVD at http://www.grapplearts.com/biggerstro…
