How to do the Head & Arm Choke (Kata Gatame) from Mount

This choke is from the Grapplearts Submissions App for iOS, Android and Kindle Devices. http://www.grapplearts.com/Blog/grapp…. It has now been rebuilt and expanded to include 42 easy-to-learn submissions from all the major positions in Brazilian jiu-jitsu,...

How to do the Head & Arm Choke (Kata Gatame) from Mount

This choke is from the Grapplearts Submissions App for iOS, Android and Kindle Devices. http://www.grapplearts.com/Blog/grapp…. It has now been rebuilt and expanded to include 42 easy-to-learn submissions from all the major positions in Brazilian jiu-jitsu,...

4 Mistakes That Kill Your Half Guard

Stephan Kesting from http://www.beginningbjj.com shares the four most common mistakes grapplers make in the half guard. Get your free copy of Stephan's book 'a Roadmap for Brazilian Jiu-jitsu' at the link above for more details about the half guard and...

A 'stupid' armlock that I knew would never work

Stephan Kesting (http://www.beginningbjj.com and http://www.grapplearts.com) shows you the Pressing Armlock, the Arm Crush, or Ude Gatame from Sidemount, a submission he was initially convinced would never work…