Boxing Drills: How to Counter the Jab by Hitting the Body

http://www.infighting.ca/index.php MMA coach Ritchie Yip talks about common counter attacks you can throw when your opponent is punching you with the Jab. This video talks about how to counter the jab by attacking your opponent's body.

Common Boxing Mistake #51: How to Effectively Use Your Jab

http://infighting.ca/ People, typically, only use the jab to hit with. Thats it. And thats fine. The jab is an attacking tool. However, the jab can also be used for many other things. The Jab can be used to measure and maintain the distance between you and your...

BJJ Basics: Kesa Gatame Defined

BJJ instructor http://www.infighting.ca/index.php explains the Kesa Gatame position. Kesa gatame is a variation of top cross side and can be very confusing for many bjj practitioners.