Maintaining Top Cross Side: How to Counter the Hip Push

BJJ coach http://infighting.ca/ demonstrates how to improve your ability to maintain Top Cross Side by dissolving the hip push. Pushing against your hips is an attempt by your opponent to escape and replace their guard. It is critical for you to turn your hips to...

BJJ Breakdown: How to Do the Arm and Lapel Choke

http://www.infighting.ca/index.php BJJ instructor shows a choke from the back position using the arm and a lapel.This choke utilizes a specific scissoring technique to apply tension to the neck.The lapel and arm choke can be done from mount but it is generally done...

BJJ Breakdown: How to Do the Bow and Arrow Choke

http://www.infighting.ca/index.php BJJ instructor shows a basic choke from the back position. The bow and arrow choke is my personal favourite lapel choke from the back. The bow and arrow choke has exceptional leverage and control over your opponent.

BJJ Breakdown: How to Do the Cross Lapel Choke From the Back

http://www.infighting.ca/index.php BJJ instructor shows a basic lapel choke from the back. The cross lapel choke is a staple technique from the back and all lapel chokes from the back are simply variations of this choke.It is critical that beginners master the cross...