BDMMA-Arm Bar

Interested in MMA, Brazilian Jiu Jitsu, Kid's Martial Arts, Wrestling or Kickboxing?You've got to try a 30-Day FREE Trial at the Black Diamond MMA Academy – Southern RI's only MMA authority.-Get in Fighting Shape-Learn to Defend Yourself-Have a...

Inverted Guard Leg Lock – BJJ Rhode Island

Here Coach Dan goes into one of his favorite advanced submission grappling attacks – the inverted toe hold. This setup is definitely not "BJJ 101", but its a surprising technique that has some big advantages in terms of submission...

BJJ Essentials 5 – Omoplata Academy

In this 5th video in the "BJJ Essentials" Coach Dan goes over some simple sweeps as well as a transition to the back.Interested in MMA, Brazilian Jiu Jitsu, Kid's Martial Arts, or Kickboxing?You've got to try to 30-Day FREE Trial at the...