Killer One hand Hook Throw (Drop Seoi Nage variation)

The One Arm Hook Throw(Drop Seoi Nage) to the left is a very powerful technique that surprises your opponent because throws to the left side are very hard to defend against. This move can be used in combination with the “one hand gi throw” technique that I...

Carlos Machado Top Half Guard Cross Lapel Choke

Carlos Machado showing the Cross Lapel Choke from the Top Half Guard position and how to precisely finish it .Stay Updated and InformedJust Follow and LikeFacebook