by Gracie Farmington Valley | Aug 4, 2010 | Uncategorized
Here I show a simple transition from sidemount to mount that sets up a nice triangle attack. Hope you like it!
by Gracie Farmington Valley | Aug 4, 2010 | Uncategorized
This video was created in an attempt to answer some questions that i received from a few folks regarding how one would use a previous move i showed if the opponent did x or y. Hopefully this is helpful and if you have any more questions please don't hesitate to...
by Gracie Farmington Valley | Jul 21, 2010 | Uncategorized
Team Delima brown belt, Jay Bell, demonstrates a nice choke that can be applied from the knee on belly position
by Gracie Farmington Valley | Jul 21, 2010 | Uncategorized
Team Delima brown belt, Jay Bell, demonstrates one of his favorite escapes from the side-mount position
by Gracie Farmington Valley | Mar 31, 2010 | Uncategorized
Team Delima brown belt, Jay Bell, demonstrates a basic guard pass from standing
