by Gracie Farmington Valley | Jun 27, 2011 | Uncategorized
great guard pass for when your opponent has broken your posture down.
by Gracie Farmington Valley | May 27, 2011 | Uncategorized
here are a few easy tips that should help you finish off your opponent once you get their back. please rate, comment, repost and enjoy!!!
by Gracie Farmington Valley | May 10, 2011 | Uncategorized
Cool cross collar choke option that I picked up from watching Marcus Soares a 7th degree Carlson Gracie Black Belt. I'm sure i'm missing something the master would include but I'm just a newby black belt:) enjoy!
by Gracie Farmington Valley | Mar 6, 2011 | Uncategorized
Marcio Stambowsky (one of the famous five to receive his black belt from the legendary Rolls Gracie) shows us his ambush choke at a recent seminar. If you are ever in the Norwalk CT area I'd highly recommend checking Marcio out as his jiujitsu is off the hook and...
by Gracie Farmington Valley | Jan 25, 2011 | Uncategorized
A nice series that can be used pretty effectively from the mount position that includes options for both the choke as well as the armbar. Brought to you by Brazilian jiu jitsu Black Belt, Jay Bell. If you are interested there is an additional follow up video that...
