Judo “Judo” Grip 4 quarter throws part 1

Judo “Judo” Grip 4 quarter throws part 1

Verity Stephens and Adam Welford, Judo Black Belts and instructors for Team Red Star Judo are here filmed by the Warrior Collective giving a step by step tutorial on how to use the 4 quarter system to off balance your partner whilst utilising the “Judo”...