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Intense Home MMA Workout | Can You Handle It?

by | Dec 12, 2014 | Uncategorized

GET MORE FIGHT TIPSâ–ºhttp://full.sc/1bsPRTI Here Shane will put you through an intense, full body MMA Workout involving HIIT training, plyometrics body weight exercises, and cardio sprints! Get ready for your muscles to be burning, lungs to be screaming, and sweat to...