How to do the Head & Arm Choke (Kata Gatame) from Mount

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Guest

what a Great Tip!! I have really long skinny arms and I’ve struggled to
make the hole small enough to sink this choke, it always goes sour. I’m
looking forward to trying the tweak of holding the back of my head. Thanks
always for your videos and your contributions to the BJJ community Mr
Kesting. You have a lot of loyal and appreciative viewers.

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Guest

there are so may ways to do this . should you say this is the best one ?

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Guest

i always see people try this in MMA when they get the mount but its usually
just as a way of stalling. hardly ever see anyone finish with it.

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