10th Planet Jiu Jitsu Rochester: "The Week in Roc" Episode 12: Halfguard Kneebars.Chris Herzog of 10th Planet Jiu Jitsu Rochester takes us through the buttock compressor to a variety of kneebars vs the halfguard/lockdown
10th Planet Jiu Jitsu Rochester: "The Week in Roc" Episode 12: Halfguard Kneebars.Chris Herzog of 10th Planet Jiu Jitsu Rochester takes us through the buttock compressor to a variety of kneebars vs the halfguard/lockdown
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slick stuff
Master ZOG!!!
Too sick