Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletterStephan's Omoplata tutorial on Youtube is available here:http://www.grapplearts.com/newsletter
Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletterStephan's Omoplata tutorial on Youtube is available here:http://www.grapplearts.com/newsletter
Discussion
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Very nice! Thanks for sharing
super cool variations thanks
You’re my “go to guy” for submissions.