The Armbar: Three Most Common Errors

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The armbar is a great submission in BJJ, MMA and Submission Grappling. Here are the three most common armbar mistakes, and how to fix them. By Stephan Kesting from http://www.grapplearts.com

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The most mistakes for my arm bar is letting me get you in that position

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10 years 18 days ago

Awesome, Thanks!!!

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