Americana Armlock: The Three Most Common Errors

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by Stephan Kesting | Dec 12, 2014 | Uncategorized | 113 comments

How to do the Americana Armlock correctly, by Stephan Kesting from http://www.grapplearts.com and http://www.beginningbjj.com

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10 years 8 months ago

Congratulations. Ossï»¿

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11 years 1 month ago

thanks!ï»¿

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11 years 7 months ago

THX for the lesson