How to Sweep Your Opponent from Bottom Cross Side Part 1

817

BJJ http://infighting.ca/ Coach shows how you can turn your training partner over when they're maintain Top Cross Side and if they have their weight too far over to the far side. This technique is great to use against an opponent who has poor balance as their are trying to maintain the top position but also it is a great training method to teach your training partners how to manage their weight when they're in cross side.

Discussion

Notify of
wpDiscuz
Share This