Option off the "J-Choke"

1

This technique is an option you can transition to if the "J-Choke" setup or back control seatbelt fails. The alternative – Head and Arm Guillotine from S-Guard.

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11 years 10 months ago

i think it’s more effective if you curl to the side (kind of like doing an
oblique exercise) rather than “look up.”

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Spread the word and share it. 😉 Thank you. Joe Camacho

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