Judo O Goshi Grip 4 quarter throws part 4 Tutorial


Verity Stephens and Adam Welford, Judo Black Belts and instructors for Team Red Star Judo are here filmed by the Warrior Collective giving a step by step tutorial on how to use the 4 quarter system to off balance your partner whilst utilizing the O Goshi Grip (specifically back and away in this part) for Judo.


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