Renzo Gracie Holmdel: Weekly Insight | 12

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In this episode of the RGA Holmdel Weekly Insight, Professor Rolles Gracie shares the "hug choke" from the guard using the same deep cross collar grip used in the cross choke.. Enjoy this video, and make sure to check out our sponsor, Gaspari Nutrition at http://www.gasparinutrition.com/

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