by Drub | Dec 3, 2015 | Uncategorized | 0 comments

This week Cobrinha shows a variation of the omoplata that he calls the cruciplata. Make sure to leave a comment with instructional requests!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 9036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com