Quick CHALLENGE to yourself. Try 3 of these sweeps per day and in 30 days your sweep game will get the finally get the respect it deserves.
http://bjjimmersion.com/101-sweeps/
Quick CHALLENGE to yourself. Try 3 of these sweeps per day and in 30 days your sweep game will get the finally get the respect it deserves.
http://bjjimmersion.com/101-sweeps/
Discussion
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Posture – the holding of your your neck in strong alignment with your body
[ as shown ] may be the most important lesson you’ll ever learn – same goes
for the guy you’re trying to throw or pull down into your guard. Think of
your neck as you’d keep it held while deadlifting or squatting. Strong. If
it isn’t , they’ll drag you all over the mat !
uhm, ok so basicly, i have been taining for almost 2 years now in Jiu
jitsiu, and i dominate in gi tournments… but the second i get into no gi,
i am slautered… does anyone have any advise, i am 15 and looking to
learn.
You need to train without using gi grips. You can train gi but the grips will not translate well to no gi. Also trying doing some rolls with tennis balls in both hands and not letting them go.
nice advice
concepts should be learned before techniques