Nogi Ogoshi, Nogi judo, judo takedowns

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This throw is good especially when your opponent has an mma glove to get a hold of for more grip. Also great when your opponent thinks he is feeling strong with an overhook.

Matt is a 2008 Judo Olympian and Australian Purple belt Submission Grappling champion, for more info on learning more from Matt and his one on one training go to mattdaquino.com.
If you have any questions please dont hesitate on contacting me im only to happy to help.

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11 years 8 months ago

Nicely explained. Watch my o goshi video xD

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