All Jiu-Jitsu matches start from standing, but at a lot of schools rolling starts from the knees. Some traditional Judo throws and take downs can be extremely effective and put you in a better position than pulling guard if completed successfully. In this episode of Judo for Jiu-Jitsu Jimmy Pedro, 4x Olympian and coach of the US Olympic Judo team shares a really nice technique that you can put to work in your game.
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Great vid thx love your work
almost all of the sacrifice throws work great in brazilian jjiujitsu.
amen