Three Basic moves from Do-Osae (The Guard)Harai Kata into Tate-shiho-gatame (Vertical Upper Four Corner Holding), Ude -hishigi-juji-gatame (Straight Arm Lock), and Mune-gatame (Cross Chest Holding.
Three Basic moves from Do-Osae (The Guard)Harai Kata into Tate-shiho-gatame (Vertical Upper Four Corner Holding), Ude -hishigi-juji-gatame (Straight Arm Lock), and Mune-gatame (Cross Chest Holding.
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