Brought to you by http://www.mmawarehouse.com. One of the most powerful positions in jiu jitsu is the rack and crucifix positions. It allows for punches (in MMA or self defense) or a vast number of submission set ups. The actual Crucifix can apply over 600 lbs of force to the neck area.Want to download all the Submissions 101 videos right to your iphone/ipod/blackberry or other mobile device? Goto our new site:http://www.submissions101direct.com
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Best BJJ instructionals on youtube, thanks so much!
Jiu Jitsu from Japan then Brazil adopted it and created Brazilian jiu jitsu
jiu jitsu originated in Japan so don’t add those periods like he’s stupid.
Brazilian jiu jitsu originated in Brazil when a Japanese jiu jitsu
practitioner spreaded the art to a Brazilian family.