http://www.GracieAcademy.com Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, California, teach how to armlock someone when they try to bench press you off. For more instructional videos and other Gracie Family news, sign up for the free "Gracie Insider" at www.gracieacademy.com.
Discussion
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Ray from London likes to try to push you off mount with straight arms, so
please punish him with this technique!! great video guys thanks.
Yo this happen to me yesterday. This due was trying to muscle me out the
mount and turned and gave me his arm lol. I was like wow did he just do
that. lol
@1lostinspace I can’t be sorry because I moved on. It was a life changing
experience, in that I had to start growing mentally. I’m bigger now, not
taller but heavier. Shit like that doesn’t happen to me now, I think
because I’m bigger and can recognise situations before they develop. I get
angry pretty easily, that’s the only thing wrong when I feel threatened. I
get mad. I couldn’t watch someone I’m with get punched on the ground, that
was the irony in the situation. I learnt from the mistake.