After watching this video i realized how many possibilities there are for
the twister. Off the top of my head i can think of 5 different positions
you can get to the twister from, some in offensive and some in defensive
positions.
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Great explanation of the move.
After watching this video i realized how many possibilities there are for
the twister. Off the top of my head i can think of 5 different positions
you can get to the twister from, some in offensive and some in defensive
positions.
This technique was explained in a very detailed manner that was easy to
understand and practice.