A nice series that can be used pretty effectively from the mount position that includes options for both the choke as well as the armbar. Brought to you by Brazilian jiu jitsu Black Belt, Jay Bell. If you are interested there is an additional follow up video that plays of this approach that can be found at www.submissionsinc.com
Discussion
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Look ma I’m famous!
happy you liked it
Huge fan of armbar submissions thanks to Ronda Rousey, but knowing my small
frame I’d definitely use this when the fight’s being taken to the ground,
thanks for this.