Pendergrass Academy of Martial Arts Brazilian Jiu Jitsu Technique of the Month. In this video Rob of the Wake Forest based BJJ academy demonstrates a Simple Half Guard reversal to Side Control or Butterfly Sweep.
Pendergrass Academy of Martial Arts Brazilian Jiu Jitsu Technique of the Month. In this video Rob of the Wake Forest based BJJ academy demonstrates a Simple Half Guard reversal to Side Control or Butterfly Sweep.
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