Over 80% of BJJ athletes are going online to supplement their Brazilian Jiu-JItsu education. and get even better. Follow here: http://www.amazon.com/Ken-Primola/e/B…
Over 80% of BJJ athletes are going online to supplement their Brazilian Jiu-JItsu education. and get even better. Follow here: http://www.amazon.com/Ken-Primola/e/B…
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well, your super hooks are the rigid part – your body can stay pretty loose
but you HAVE to have solid hooks.
a good mount is one that is pliable, not rigid.
@bountyman108 You are right! I saw his videos when he first started
uploading them. In my opinion he has the most detailed videos explaining
Roger’s techinique. When I visited Roger’s academy in Kensington I think he
was there. Excellent videos!