2008 no gi pan am champion ken primola demonstrates a rear naked choke with several options.After watching please help our sport encourage further videos by subscribing, rating, favoriting, and commenting on our videos. Thank you for your attention and good luck in your training.
Discussion
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Should rename the vid “Michael Cera” gets choked out!!
i did this on my girlfriend once when she didnt make me a sandwhich. she
went down right quick
he doesnt look like but he reminds me of michael cera