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rear naked choke set up variation for bjj mma

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by kenprimo | Sep 23, 2011 | Uncategorized | 7 comments

learn sweeps http://superbeginnerbjj.com/flower-sw… learn side escapes http://superbeginnerbjj.com/side-esca… learn no gi chokes http://superbeginnerbjj.com/gi-chokes/

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Zachary Pridemore

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10 years 6 months ago

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these tricks are the secret to keeping your success with this choke.
Otherwise no one’s gonna give you their neckï»¿

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13 years 7 months ago

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@nizepart0519 2009 from Phil Miglearese

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13 years 7 months ago

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great stuff, small detail, makes the RNC so much more fun 😛

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