Portland Jiu-Jitsu: Arm Bar from Cross Choke with Professor Jeff Patterson

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As taught in our Portland Jiu-Jitsu classes by Professor Jeff Patterson: If the choke is fully thwarted you can transition into an armbar. http://www.nwfighting.com/BJJ.htmlAs your opponent resists the choke and traps your arm. Walk the knee up, cross face to roll them on their side, step the leg over the head, drop back and lift the hips to finish the arm bar.Video link: http://www.youtube.com/watch?v=zPsjvT…Filmed at: Northwest Fighting Arts | 1200 SE Morrison St. Portland, OR 97214

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