https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/Gracie Barra Twin Cities Instructor, Tim Gillette, teaches a transition from the De la Riva Guard to the Waiters Sweep from the Butterfly Guard.
https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/Gracie Barra Twin Cities Instructor, Tim Gillette, teaches a transition from the De la Riva Guard to the Waiters Sweep from the Butterfly Guard.
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