http://www.groundfighter.com/ – From Mauricio Rua 'Shogun' and Ninja's Top Position For MMA DVD bringing to light the top position including inside the guard, cross body, mount, north and south and more based on the tried and true principles of the Chute Boxe Academy.
Discussion
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@boizluv4ever they should choke you out
@boizluv4ever hahaha! but they fat =[
@tantrumboy The D’arce choke and Brabo choke are the same thing. the
difference is that the Brazilians dont call it the D’arce, because Joe
D’arce is not from Brazil.