Robson Moura talks at a recent seminar about avoiding being caught in a submission – and then demonstrates how to hold someone in knee on belly before moving to a 2 x 4 choke. Using the gi, turning your hand and positioning yourself properly is key to this choke.www.facebook.com/RMNUBJJwww.robsonmoura.com
Discussion
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You have no post across. How do you keep yourself from getting turned over?

this helped me notice a few details i hadn’t when i learned this technique
I’ve been doing this for a while now. I must have picked it up from Robson
and not even realize it. Good stuff!