See details Knee on Belly Escape – Trapping his foot at http://bjjtech.com/tech/tech-detail.a….See http://bjjtech.com for the full Brazilian Jiu-Jitsu and Submission Grappling Technique Catalog.© 2008 David ThomasAustin Jiu-Jitsuhttp://austinjiujitsu.com
Discussion
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super dope!!!!!! thank you!!
@bigtimepimpin666 I’ve got a guy at our class as well. He goes hard all the
time and bullies those not as good as him. He’s submitted me many times and
I’ve never ever got close. I hope I can turn the tide on him soon.
awesome! simple and effective