Kesa gatame – in depth instruction

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Turns out you were wrong about the move not submitting an opponent.
Josh Barnet v. Dean Lister on Metamoris 4

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11 years 2 months ago

Good video. my kesa gatame sucks, I always get bridged and rolled over like
I’m a feather. Our teacher showed us how to escape it and how to quickly
get someone into kesa gatame once they are on the ground but never really
showed me how to hold them there. I think these tips will really help.

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