This is an easy way to finish the north south choke every time without have to use any strength. By the Renzo Gracie Jiu Jitsu Academy of Weston.1372 SW 160 Ave.Weston, FL 33326 . (954) 384 2138renzo,gracie,renzogracie,jiujitsu,bjj,br­azilianjiujitsu,weston,plantation,sunris­e,florida, davie ,cooper city,ranches, pines, miramar, tamarac, ft, fort lauderdale, fort, mma, mixed martial arts, sel fdefense, taekwondo, karate, bully, rape prevention, hyperfit, crossfit,muay thai,kickboxing, jiu jitsu, brazilian jiu jitsu.
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Thanks Stan. I am a 2-month white belt with no attacks from side control.
This looks very doable for a novice – no complex movements involved. Will
definitely try this out.
the hand under the neck is palm down. makes it easier for you to slip your
other hand under and get a gable (palm to palm) grip. hope this helps
Nice vid! Is the hand under the neck palm up or palm down? Or is it
grabbing the other wrist?