Jay-jitsu BJJ: Mount – Lapel choke (set-ups)

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by Gracie Farmington Valley | Aug 25, 2009 | Uncategorized | 15 comments

Jay Bell from Plus One Self Defense Systems in West Hartford CT shows some techniques for setting up the lapel choke from mount

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12 years 26 days ago

let me know if it works for you!

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12 years 1 month ago

Excellent!!!!!IÂ´ll try to use it here in Brazil right away!

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14 years 2 days ago

thanks jay for sharing. love the videos.