The inside heel hook option is taken when your partner turns into you from bottom side control and slides their bottom knee across your belly to shrimp out.Check out More videos and extras on our main site: http://www.submissions101.com
The inside heel hook option is taken when your partner turns into you from bottom side control and slides their bottom knee across your belly to shrimp out.Check out More videos and extras on our main site: http://www.submissions101.com
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.
I love it! They give it right to you
Yeah I got caught with an outside heel hook and didn’t tap right away cause
I didn’t feel any pain. My knee popped and I think I might have partially
torn my LCL in my left knee.So I stress being cautious with this technique
also.
Guy at my school, this is all he does. He’s hurt a lot of people. Ari,
thanks for emphasizing safety and for showing the defense.