In half guard bottom, you don't want to be stuck flat on the bottom. Getting on your side to get a butterfly hook in is a great way to take away your opponent's stability. This is a basic sweep from that position.For more techniques like this, visit the blog at Couch2Cage.com/blog
Discussion
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nice sweep but cant hear the instructions
Beautiful sweep and my go to
Great sweep. You should use it on those fuckers doing construction in the
background.